ShareWhen you hear of walk in our Shoes, what does that mean? Empathy right? And when you hear of black lives matter, what comes to mind? Racism, Discrimination, Prejudice, social injustice etc. According to the dictionary meaning, Empathy is the ability to understand and share the feelings of another. To understand is to know how…
ShareAccording to Wikipedia, Mindfulness is the process of purposely bringing one’s attention to experiences occurring in the present without judgement which one develops through the practice of meditation and through other training. Continue reading to find out the 5 ways to stay mindful based on the bible According to Greater Good Magazine, Mindfulness means maintaining…
ShareIn this article, you will be finding out the 7 traits of happy people and this brings me to the meaning of happiness. Happiness is contentment, feeling of satisfaction, felicity, high spirit, merriment. It is the experience of positive emotions. It is a sense of well being. Many people are in pursuit of happiness and…
ShareThere are 3 types of people to stay away from if you take your well being very important. These kinds of people are downers and spoilers and give off negative energies and vibes. Protect your wholeness and stay away from them. THE THREE TYPES OF PEOPLE 1. PEOPLE WHO COMPARE: You have some people who…
ShareFear is described as an unpleasant emotion caused by the threat of danger, pain and harm. In my own words, I would describe fear as a threatening emotion caused by uncertainty or unknown condition that is believed to cause pain, hurt or danger. Fear is a negative emotion characterised by unknown outcome of the future.…
ShareInsecurities are uncertainty or anxiety about oneself or lack of confidence. In this article, you will find out the 7 ways to overcome insecurityMany people today face insecurities which has become part of them because of certain factors. These includes FACTORS THAT TRIGGERS INSECURITY CRITICAL PARENTING – This has to do with how parents relate…
ShareYou will be finding out how to fight depression but first let me define depression. Medically, depression is described as an illness that involves the body, mood and thoughts and that affects the way a person eats, sleep, feels about himself or herself and thinks about other things. In my own words, I would define…
ShareAs we all know, the Corona Virus Pandemic outbreak is ravaging the whole world and this has left some people disadvantaged. Back in Nigeria, there has been a lockdown due to this Pandemic which has drastically affected its citizens due to the fact that the poverty level is very high, representing about 50 percent of…
ShareWe all know according to statistics that the symptoms of Corona Virus is cough, itchy throat or soreness in the throat, cold and some Flu symptoms. I happen to have these Symptoms few weeks back and I was able to fight them with these home remedies. This is why I have put up this article…
ShareThere are 29 things to be thankful for in this Article. When you hear the word thankful, what comes to mind? Appreciation, gratefulness etc. Being thankful is a conscious state of the mind and until you pay attention to the seemingly little things of life available to you, you won’t be thankful enough. Yes life…