For you to find out about your purpose, passion and authenticity, you need to ask yourself these questions. What am I passionate about and enjoy doing? What are my areas of strength? What do people know me to be ? I struggled for several years to know what my purpose is until something happened to…
According to Wikipedia, Mindfulness is the process of purposely bringing one’s attention to experiences occurring in the present without judgement which one develops through the practice of meditation and through other training. Continue reading to find out the 5 ways to stay mindful based on the bible According to Greater Good Magazine, Mindfulness means maintaining…
There are 6 reasons why you should not fit in but stand out. Read the article to find out the reasons. Variety they say is the spice of life so imagine how life would be so boring and monotonous if everyone was the same. Most times people will not like you for being different but…
In this article, you will be finding out the 7 traits of happy people and this brings me to the meaning of happiness. Happiness is contentment, feeling of satisfaction, felicity, high spirit, merriment. It is the experience of positive emotions. It is a sense of well being. Many people are in pursuit of happiness and…
There are 3 types of people to stay away from if you take your well being very important. These kinds of people are downers and spoilers and give off negative energies and vibes. Protect your wholeness and stay away from them. THE THREE TYPES OF PEOPLE 1. PEOPLE WHO COMPARE: You have some people who…
Fear is described as an unpleasant emotion caused by the threat of danger, pain and harm. In my own words, I would describe fear as a threatening emotion caused by uncertainty or unknown condition that is believed to cause pain, hurt or danger. Fear is a negative emotion characterised by unknown outcome of the future.…
Insecurities are uncertainty or anxiety about oneself or lack of confidence. In this article, you will find out the 7 ways to overcome insecurityMany people today face insecurities which has become part of them because of certain factors. These includes FACTORS THAT TRIGGERS INSECURITY CRITICAL PARENTING – This has to do with how parents relate…
You will be finding out how to fight depression but first let me define depression. Medically, depression is described as an illness that involves the body, mood and thoughts and that affects the way a person eats, sleep, feels about himself or herself and thinks about other things. In my own words, I would define…
The bible says we should pray without ceasing. When we pray, we need to remind God of his words and promises. According to the book of Isaiah 43 vs 26. It is not just enough to pray, to make our prayers more effective, we need to quote and back it up with God’s word. This…